Headache

 A headache got the best of me today. I was out for coffee, sitting outside with a friend. I could feel it coming on and I tried to drink more water. But it kept getting worse. 

I don’t feel like doing anything and nothing is making it go away. I’m am caught in the nightmare of a bad headache. 

I’ve been doing better this summer so far, by drinking water and not taking anything for the headache. I don’t want to have rebound headaches which you can get if you take meds every day. I also take an antihistamine every morning. All that seems to be working most days. 

I will probably have it the rest of the day and evening until bedtime. I’m thankful I am home and not out somewhere.